5 Powerful Therapies That Rehab Experts Use to Treat Addictions

Why Therapy Is Essential in Treating Addiction

Usually, treatment for addiction to benzodiazepines begins with a detox. But this is not enough. You must undergo a psychological program that addresses your emotional side to avoid relapse. According to experts, most addictions crop up due to emotional instability. 

Thorough counseling coupled with appropriate therapy can help you dig the root cause of your addiction. 

Why did you want to take more benzos? 

Many addicts answer that they feel good after taking benzos. 

Now the question that arises is: Why do you need to pop some pill to feel good? Can’t you feel better naturally? Or is there something troubling you and you need an escape? 

Psychologists touch on this simple aspect: If you seek happiness in drugs or alcohol, you are probably not happy otherwise. 

That’s why centers like Florida drug rehab center emphasize a comprehensive rehabilitation program, which features detox and therapy. 

More about therapy 

Therapies used in treatment depend on the individual case. Some addicts might be clinically depressed, while others may be suffering from some mental trauma. Some may have an abused childhood, while others might be suffering from some challenges in the present life.

Certain addicts are diagnosed with co-occurring mental disorders. In this case, they must take treatment for their addiction and for their mental disorder simultaneously. 

A few of the therapies that rehab specialists use for benzodiazepine treatment include:

  1. Cognitive Behavioral Therapy (CBT):

It is mostly used on patients suffering from emotional problems, negative thinking patterns, and disorders like bipolar depression. These problems can make them relapse anytime in the future. 

  1. Biofeedback Therapy:

This therapy uses electronic sensors to study the brainwave patterns of the patient. It is to help the patient understand the involuntary processes of their body. The brainwave patterns help the therapist decide the psychological techniques to be used for the patient. 

  1. Dialectical Behavior Therapy (DBT):

Addicts diagnosed with severe mental disorders like Obsessive-Compulsive Disorder (OCD) and others are treated through DBT, along with other counseling sessions. The aim of DBT is to provide stress management techniques, enhance the self-esteem of the addict, and help them deal with triggers in their life.

  1. Motivational Enhancement Therapy (MET):

Benzo addicts suffering from Post-Traumatic Stress Disorder (PSTD), bipolar disorder, and other such mental illnesses can benefit from MET. Specialists at centers like the Florida addiction treatment center often use this therapy to change the thinking pattern of an individual, from negative to positive. This also helps to change negative behavioral patterns. 

  1. Psychodynamic Therapy:

Psychodynamic therapy helps an addict explore his or her deepest side, which is the subconscious mind. Once you know what thoughts trigger you to take benzos, you can work upon them and treat your addiction. The therapist helps to bring out your deep-seated feelings that are often buried deep in the mind. Consciously, people are unaware of these feelings. 

These and many more therapies are a part of a rehab program. Experts use the therapies based on the type and severity of addiction and the mental state of the addict. 

 

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